Healing Happy Hour Presents Roots of Healing Exploring Racial Trauma and Plant-Based Therapy
Join us for this transformative Healing Happy Hour session, where we’ll explore the profound connections between racial trauma, generational healing, and the therapeutic potential of plant-based remedies. This timely session, aligned with Black History Month, will provide a safe space to deepen understanding, foster healing, and empower action.
In this session, we’ll:
- Distinguish between PTSD and Post-Traumatic Slave Syndrome (PTSS), and unpack the unique psychological impacts of racial trauma.
- Dive into the science of the endocannabinoid system and its role in managing trauma, including the concept of clinical endocannabinoid deficiency.
- Examine the historical relationship between plant medicine and Black and Brown communities, highlighting the generational impact of prohibition and systemic inequities.
- Share practical guidance on using plant-based remedies safely and effectively, alongside holistic approaches like therapy, mindfulness, and community connection.
Led by Kevnesha, this session offers a blend of education, empowerment, and practical tools to help attendees better understand how to integrate plant-based healing into their personal or professional lives.
What to Expect:
- Guided deep breathing and reflection exercises to ground and connect.
- A thoughtful exploration of how generational trauma manifests and how healing can be passed down.
- Actionable tips on using plant-based remedies to support mental health and address racial trauma.
- Resources to continue your healing journey.
Whether you’re a wellness professional, advocate, or someone seeking to deepen your healing practice, this session is an opportunity to connect, learn, and grow.
