Healing Happy Hour Presents: Harmony through Yoga
Join us for September’s Healing Happy Hour, “Harmony through Yoga,” led by our facilitator Katie Armstrong. This session invites you to experience the transformative power of yoga as a pathway to find both inner peace and balance. Katie will guide us through gentle yoga practices designed to balance the mind, body, and spirit.
Whether you’re new to yoga or a seasoned practitioner, this event offers a nurturing space for self-exploration and healing. Come ready to unwind, connect, and rejuvenate as we come together towards a greater harmony and sense of well-being.
Healing Happy Hour events are private gatherings designed exclusively for women and non-binary individuals.
