Healing Happy Hour Presents: Regulating Your Nervous System
Join us for October’s Healing Happy Hour event, “Regulating Your Nervous System,” facilitated by Alicia Ezor. In this enlightening session, be guided through practical techniques and strategies for calming and balancing your nervous system, essential for overall well-being.
Alicia will lead us through a series of exercises designed to help manage stress, reduce anxiety, and promote emotional stability. Learn how to harness the power of your body’s natural regulatory mechanisms to achieve a state of calm and resilience.
Whether you’re dealing with everyday stressors or looking to deepen your understanding of nervous system regulation, this session offers valuable insights and tools. Don’t miss this opportunity to embark on a journey towards greater inner peace and holistic healing. Create a supportive space for yourself to relax, connect, and rejuvenate today!
Healing Happy Hour events are private gatherings designed exclusively for women and non-binary individuals.
